Yoga and Scoliosis by Bobbie Fultz
This 38 page booklet begins with descriptions of the spinal anomalies of scoliosis, kyphosis, lordosis, and spondylolisthesis and what yoga has to offer as a management technique. Yoga asanas are given in a sequence useful for the novice student.
Line drawings illustrate variations in the use of classical Iyengar yoga props to make the poses accessible for anyone with or without a highly equipped yoga studio.
Props can be as simple as the wall, the floor, a door, a chair or the full studio equipment of benches, ropes, and trestle.
Printed copies available only with bulk order of 10 or more shipped in the US.
email to bobbie.fultz@gmail.com for rates.
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